Our goal here at YourSwimLog.com is simple: Help you swim faster.
We create products designed to help you go faster in training and perform like a chlorinated champ on race day.
From expert training tips and mental strategies to the best swim gear reviews, we are on a mission
to help swimmers go faster, smarter, and more confidently each time they hit the
water.
Take your swim practices to the next level by unleashing more motivation, building confidence, and dominating your workouts with the best swim log on the planet.
Conquer pre-race nerves, learn what it takes to race your best when it matters most, and develop a bulletproof mindset for practice and competition.
YourSwimLog.com is the home to over 1,000 high-performance guides and articles to help swimmers go faster.
Workouts, training and racing tips, dryland and nutrition guides, and swim gear reviews to help you perform your best when it matters.
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Nutrition
Swim Gear Reviews
The Magic5 Swim Goggles are the first of its kind—custom built goggles made for the specific shape of your face. But are they as good as advertised? In this review, I buy a pair for myself and hit the pool.
Wondering why you should be spending more time kicking? Here are the benefits of training your freestyle kick.
Struggling to swim fast under pressure? Here are some tips for how to manage pre-race nerves on race day.
The top athletes in the pool are not only fast swimmers, they are fast kickers. Here is your ultimate guide to a faster freestyle kick.
Unlock a faster and more efficient freestyle stroke with this list of seven proven tips for a killer freestyle.
Ready to level up your freestyle technique? Here’s a breakdown of how to use paddles to swim smoother freestyle.
Undulation is key for swimmers looking to improve their underwaters. Here are some stretches for improved range of movement and kicking speed.
Swimmers often find themselves stuck with doubt when it comes to doing tough things in the water. Here’s a simple question to ask when you find doubt and uncertainty stopping you from excellence.
Each weekday I send out my best tips and advice for swimmers looking to level up in the pool. Join 33,000+ swimmers and coaches ready to swim faster.
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I am Olivier Poirier-Leroy, founder of YourSwimLog.com and the author of YourSwimBook and Conquer the Pool.
This is my lane in the internet-pool where I get to write about the thing I love most—this sport and how to do it at a high level!
I’ve been swimming since the age of 5 years, and since then I’ve set a NAG record, was a top nationally ranked age grouper, attended several Senior Nationals, qualified for Olympic Trials (2x), and won an OUA Championship swimming for McMaster University.
Swimming has given me a lot over the years, and this website is where I get to share my passion and knowledge for the sport.
My goal with this website is simple—to help you swim like your Speedo is on fire!
See you poolside,
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