Coaches: This Mental Training Tool Will Help Your Swimmers Crush It This Year
Conquer the Pool is the swimmer’s (and coach’s!) ultimate secret weapon. Trusted by thousands of top swimmers, coaches and clubs.
Menu
Conquer the Pool is the swimmer’s (and coach’s!) ultimate secret weapon. Trusted by thousands of top swimmers, coaches and clubs.
Is your freestyle stroke rate stuck in first gear? Here is how to ramp up your stroke rate and get your arms turning over fast-fast-fast.
Fast swimmers are fast kickers. Here are 3 freestyle kick drills to level up the lower body portion of your freestyle.
Maybe it happened today. Or yesterday. Or perhaps it will happen tomorrow. You know it well enough, that uneasy feeling and frustration… …that workout. You
We all have our own reasons for strapping on the swimsuit and diving into the waters of our local neighborhood pool. For some, it’s the
My New Year’s Resolution this year was to do less. Not less of the things that are working, but less of the things that are
We all have ’em in our lives– the folks who don’t understand what we are doing in the pool. Here are 12 of the things that they should stop saying to swimmers.
At the age of 41 Dara Torres made history in about 18 different ways when she represented the United States for an unbelievable 5th Olympiad.
