Here’s How Michael Phelps Trained for the 200m Butterfly
Here are some of the sets that Michael Phelps and his long-time coach Bob Bowman used to craft the most dominant performances in the history of the event.
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Here are some of the sets that Michael Phelps and his long-time coach Bob Bowman used to craft the most dominant performances in the history of the event.
Here’s how Fred Bousquet prepared and trained to win a third NCAA title in the 50-yard freestyle, becoming the first man to break 19 seconds along the way.
Level up your kick with this swim practice that Olympic champion Roland Schoeman recently did.
Get your sprint on with this killer speed and power set that will have you going all-out for an hour.
Speed. Lots of speed. Olympic coach and NCAA legend David Marsh shares one of the sets that he used to help turn Auburn University into a sprinting powerhouse.
Want to get a feel of what it takes to conquer the back half of your 200m races? Try this set from USC’s Dave Salo that give you a feel of what it takes to finish your 200s like a champion.
The man. The legend. The staggering number of titles. Here are some of legendary swim coach Eddie Reese’s favorite sets for getting swimmers in shape.
Distance swimmers are well-versed in hard sets. Here is one of the workouts of American record holder and Olympic gold medalist Erik Vendt.
Curious about what kind of training the fastest 100m butterflyer in history does? Here are some of Sarah Sjostrom’s practices and sets from her training for the Rio Olympics.
Looking for some swimming workouts to lose weight? Try these 3 swim workouts that are designed to torch fat and help you get fit.
