Olympic Champion Joe Schooling’s Epic Kick Sets
Joe Schooling stunned the world when he won the 100m butterfly at the Rio Olympics. Here is some of the training that Joe Schooling did on his way to Olympic gold.
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Joe Schooling stunned the world when he won the 100m butterfly at the Rio Olympics. Here is some of the training that Joe Schooling did on his way to Olympic gold.
During Pieter van den Hoogenband’s international career he competed against and beat some of the best freestylers in history. At the Sydney Olympics, he beat
Kathleen Hersey is a two-time Olympian who represented the United States at the 2008 and 2012 Games. In London, she placed fourth in the 200m
Three-time Olympian, NCAA champion, and Olympic silver medalist Elizabeth Beisel was no stranger to hard work in the pool. The following set, designed to help
The GOAT trained a lot of yards and meters over the years. Here is Phelps’s favorite set that he used to do in swim practice.
Improve your anaerobic capacity with these three swim sets from famed swim coach Jon Urbanchek.
Develop a better motor and improve your kick with this aerobic-focused set that will have you red-faced and swimming fast.
Lenny Krayzelburg won the 100 and 200m backstrokes at the Sydney Olympics and broke all the long course backstroke world records in the book. Here are three backstroke sets that Krayzelburg did on his way to becoming a backstroke legend.
Janet Evans ruled the distance events for nearly a decade. Here are some of the distance and IM sets she performed during that span.
The work required to become an Olympic champion and world record holder in the mile is no joke. Here are some of the sets that Kieren Perkins used to become one of the best middle and distance freestylers in history.
