5 Ways YourSwimBook Will Help You Conquer Your Swimming Goals
Ready to finally achieve those goals of your in the pool? Here are 5 ways YourSwimBook will help you do just that.
Swimming Motivation
Effort is a Choice
You can’t always control what the competition in the pool is doing. But there is one thing that you have control over every time you
Choose Your Struggle
Success in the pool always looks easy. But it’s usually met first by those who have chosen what they are willing to endure. Here’s why you need to choose your struggle.
Stress and Swimmers: How to Recover Faster Between Your Practices
You get faster between your swim practices. Here’s why managing the stress in your life is just as important as that post-workout shake.
How Fast Are You Swimming in Practice?
Being an elite-level swimmer means you should be ready to race at any time, even in practice.
The Journey is the Reward
Elite swimmers know that it isn’t just about the big goals, enjoyment and reward is found in the process and the journey.
Evaluate and Reload: How to Deal with a Bad Swim Meet
The swim meet went poorly. Here is what to do next.
Practice Is Everything: The Mindset Behind Superhero Workouts
If you are serious about accomplishing big things in the pool you need to rethink the way you train at practice. Here is why practice is everything.
How to Set Goals Like Katie Ledecky
Katie Ledecky utterly dominated the sport of swimming at the Olympics in Rio. Here is how to set goals like the greatest active swimmer on the planet.
