How to Keep Your Swimmers Engaged
Over the years I was lucky enough to swim for a number of different coaches. From the athlete-coach, to the newspaper reader, to the engaged
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Over the years I was lucky enough to swim for a number of different coaches. From the athlete-coach, to the newspaper reader, to the engaged
Greatness, on the outside, looks exceptionally appealing. Along with achieving at a high level comes self-satisfaction, the recognition in the form of awards and records,
We want it all, and want it now. Right now. After all, we live in a culture of instant results. The world is getting faster
Our habits make a large portion of what we do in the pool. Here are 3 questions to help you keep on top of them.
When we look at our idols standing on the blocks they loom larger than life. Both in stature, but also in terms of mental fortitude.
“Sprinting is psychological warfare,” Tom Jager, American sprint legend, once said. He may as well have been talking about the ready room at a major
Learn a simple and powerful way to handle the anxiety and pressure that comes with swimming at a big meet.
“I still can’t stand to lose,” Michael Phelps told reporters in advance of the Pan Pacific Championships last summer. Known for his ultra competitiveness and
We all dream of achieving the pinnacle of excellence. But few have the stomach for what comes next. The hard work, the sacrifice, the time
