Swimming Motivation

Greatness, on the outside, looks exceptionally appealing. Along with achieving at a high level comes self-satisfaction, the recognition in the form of awards and records,

Our habits make a large portion of what we do in the pool. Here are 3 questions to help you keep on top of them.

When we look at our idols standing on the blocks they loom larger than life. Both in stature, but also in terms of mental fortitude.

“Sprinting is psychological warfare,” Tom Jager, American sprint legend, once said. He may as well have been talking about the ready room at a major

Learn a simple and powerful way to handle the anxiety and pressure that comes with swimming at a big meet.

“I still can’t stand to lose,” Michael Phelps told reporters in advance of the Pan Pacific Championships last summer. Known for his ultra competitiveness and

We all dream of achieving the pinnacle of excellence. But few have the stomach for what comes next. The hard work, the sacrifice, the time

It’s too bad, she is a really talented swimmer… What a waste of an amazing talent… He’s so talented, no wonder he goes so fast…