5 Tough Lessons Swimmers Can Learn from Failing
Coming up short on our goals hurts. Here are 5 tough lessons swimmers can learn from the moments where they experience setbacks.
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Coming up short on our goals hurts. Here are 5 tough lessons swimmers can learn from the moments where they experience setbacks.
One of the absolute simplest ways to get more from yourself in the pool this season is writing out your workouts. Whether in an app,
If there is one goal you should set for this season it is this: be a more consistent athlete in the pool. Here is how to do it.
Success in the pool doesn’t come from being perfect every day. It comes from being just a little bit awesomer than you were yesterday.
How to hack your noodle so that you can continue to ride the momentum of awesome workouts while also halting the slide after a bad one.
Wanna swim faster this season? Start by measuring the things that are most critical to your performance in the water.
Over the course of our swimming careers the time spent training up and down the black line molded us in more ways than we can
Looking to make those big improvements this year? Are you ready and willing to finally test the limits of your swimming and see how fast
At this time of year a lot of swimmers are finishing their championship meets and hanging up their fast skin for the last time. For
The way that we train in the pool, the way that we compete when it comes time to stepping up on the blocks, is often
