Swimming Motivation

Looking for a simple way to get more from your swimming this season? Something that doesn’t involve training more, spending a whole bunch of money,

There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as

When you take a look at last season, what are the things that stick out that really kept you from reaching the heights of your

The beginning of the season is a perfect time to hit reset on some of those questionable habits you found yourself lugging along over the

Swimming fast starts with having the proper mindset. Here are 5 tips for developing the mindset of a champion swimmer this season.

When you are feeling down after a bad day of tests and school… Do the work. When you are coming back off of a disappointing

It can be infuriating for coaches (and swimmers) to watch their athletes simply swim through a workout. Everyone knows that how a swimmer performs when

As we enter into September (Olympic year, baby!) swimmers from across the country are preparing to launch themselves into a brand new season. Here are

As swimmers we obsess over finding even the most minute ways to shave precious hundredths and tenths. After all… We shear off our body hair.

What’s the difference between us and the swimmer who seems to shrug off the difficult moments along the course of a season in the pool?