How to Become an Olympic Champion Swimmer in 3 Simple Steps
Winning Olympic gold is as simple and as “easy” as these three steps. Do you have what it takes?
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Winning Olympic gold is as simple and as “easy” as these three steps. Do you have what it takes?
Everything the enterprising swimmer needs to know about completely demolishing their goals in the pool over the course of 2016.
At the recent West 2015 Speedo Junior Championships held at the University of Texas, Scottsdale Aquatic Club’s Ryan Hoffer swam completely out of his mind
Success and motivation in the pool rest on progression. Here is why it’s the only thing you need to focus on next year.
There are lots of different ways to measure how much you value a teammate. Whether they will let you have a sip from their water
Warm-up and warm-down in practice are usually where good swimming form goes to die a slow, unfocused death. Stand on deck and watch a typical
Here are 5 motivational swim quotes to get your practice off on the right foot today: 1. It’s a rough path that leads to the
How often have you said that “have to” go to practice? A lot, if you are like most swimmers. Here is why you are going to practice for the wrong reasons.
This 20 minute set has it all for sprinters– flat-out, drop dead speed, speed endurance, and the inevitable T-Rexing on the last few reps.
With another Olympic year in the rearview swimming was once again placed in the spotlight. Names like Ledecky, Murphy, Phelps, Sjostrom, Le Clos, Hosszu and others were on
