The Swimming Taper: How to Swim Fast When It Matters Most
Here is everything you need to know about mastering the swimming taper so that you can swim fast when it matters most.
Here is everything you need to know about mastering the swimming taper so that you can swim fast when it matters most.
The meters and yards have been completed. Now it’s time to race. Here is how to prepare for your swim meet so that you swim fast.
If you want to race fast, well, you gotsta train fast. Here are a few different ways to sharpen your swimming in practice.
What does a legendary basketball coach from the 1960’s have to do with your swimming? Well, let me tell you. John Wooden is one of
Here are three proven ways that daydreaming about faster swimming can actually help you become a faster swimmer.
Here is your handy little guide to dominating the pool this year and beyond.
Swimming teaches us a lot. Besides how to excel at Sharks & Minnows (still my favorite as a fullyish grown adult), the sport gifts us
Winning Olympic gold is as simple and as “easy” as these three steps. Do you have what it takes?
At the recent West 2015 Speedo Junior Championships held at the University of Texas, Scottsdale Aquatic Club’s Ryan Hoffer swam completely out of his mind
Success and motivation in the pool rest on progression. Here is why it’s the only thing you need to focus on next year.