The 1 Up, 1 Down Drill for Breaststrokers
Here is a breaststroke drill for swimmers looking to improve stroke length and hitting your line courtesy of elite club coach, PASA’s Tony Batis.
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Here is a breaststroke drill for swimmers looking to improve stroke length and hitting your line courtesy of elite club coach, PASA’s Tony Batis.
Here is what to do when you get moved up to a new group and are anchoring the slow lane.
Coaching swimmers to their full potential is tough. Here are 5 mistakes swim coaches make in developing their athletes.
Age group swimmers are learning a lot as they progress through the ranks. Here’s how journaling their workouts will help teach one of the most important lessons swimming has to offer.
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A quick guide to how super slow swimming can help you be a more efficient and faster swimmer.
Here are 5 of the most common myths that continue to be perpetuated on deck and in the stands at your local swim pool.
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