Faster Underwaters: The Bolles Sharks Underwater Dolphin Kick Set
Jon Sakovich, head coach of the storied Bolles Sharks program, shares his favorite set to help swimmers improve their underwaters. Here’s how to do it.
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Jon Sakovich, head coach of the storied Bolles Sharks program, shares his favorite set to help swimmers improve their underwaters. Here’s how to do it.
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Want to see if your kick speed is on the up and up? Here is a set that you can do in less than 10 minutes to see how much your kick is improving.
