7 Reasons Caeleb Dressel’s Start is the Best in the World
Caeleb Dressel’s start has become a thing of legend. Here are some things you can learn from the fastest swimmer on the planet.
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Caeleb Dressel’s start has become a thing of legend. Here are some things you can learn from the fastest swimmer on the planet.
At the FINA World Championships in Budapest, Caeleb Dressel dominated the sprints, hauling in 7 gold medals while rattling three individual supersuit records. Perhaps the only thing more impressive than how fast he swam was how terrifyingly consistent and clutch he swam. Here’s more.
So you made the plunge, and threw down some sweet cashola on a fitness tracker than you can use in the pool. Cool beans. But where to start? What to track? What to measure?
Want to improve your feel for the water? Better technique? Awesomer underwaters? Here’s how long and focused bouts of swimming will help you become a better swimmer.
Coaches and programs have long used attendance boards and log books to encourage better attendance. There’s a good reason why—they work.
A balanced stroke will help you swim faster and more efficiently. Here’s why a balanced stroke is so critical, and what you can do to achieve a fuller, faster stroke.
The breakout and your underwaters play a huge role in your results in the pool. Here’s a sneaky way to level up your breakouts.
You already know how important oxygen is to your muscles. (Right?) Learn how breathing better and stronger will help you increase your performance in the water.
The way we experience anxiety and how focused we are behind the blocks has real effects on our performance in the water. Here’s three things
Get more from your swim practices and bounce back faster by putting post-workout recovery on auto-pilot. Here’s how to build a killer recovery routine one for yourself.
