How to Fix Your Bad Training Habits
The way that we train in the pool, the way that we compete when it comes time to stepping up on the blocks, is often
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The way that we train in the pool, the way that we compete when it comes time to stepping up on the blocks, is often
Today I guinea-pigged myself with one of Auburn’s sprint sets. Here’s what happened.
While we all have unique goals and things we would like to achieve with our swimming, there are certain experiences that each and every one
Are swimmers made or born? Here is what you need to know about whether talent matters in attaining greatness in the pool.
For those of us looking to do super-sweet stuff with our swimming, we tend to breakdown what needs to be done and go into list
The meters have been swum. The technique has been honed and perfected. But no matter how well a swimmer trained in practice, inevitably they want
Motivation in the pool can feel like a fleeting thing at times. One day we are riding high, excited to throw down on every single
You know the feeling… You’ll be truckin’ along, crushing practices, beating those main sets as if they stole your lunch money until it happens… You
With the XVI FINA World Championships in Kazan, Russia, just around the corner, I figured this would be as good a time as any to
Success in the pool is not always predicated on meters swum, talent, or genetics. Often, it’s simply the athlete who stuck it out a little
