How to Create a Devastating Plan for Your Swimming Goals
Have goals but having trouble with them? Here is a powerful guide on how to develop a devastating plan to achieve your swimming goals.
Have goals but having trouble with them? Here is a powerful guide on how to develop a devastating plan to achieve your swimming goals.
In this video, again done by North Carolina State Swimming, we get a glimpse at the Wolfpack men engaging in some power and speed work.
While Ian Thorpe has been battling personal demons since leaving the sport, there is no disputing that he is amongst the greatest Australian swimmers of
Harvard might be better known for its academic traditions, but the Crimson have a fine swimming heritage as well. David Berkoff, multi-Olympic gold medalist and
Setting goals for your swimming seems exceptionally simple, doesn’t it? After all, you dream on what you want, maybe even write it out, and bingo!
In this video two swimmers from the North Carolina State Swimming & Diving program show off a series of dryland exercises. If you are looking
Want to get more consistent with your swimming? How about having the ability to figure out performance leaks so that you can make the most
Here is what you need to know: Swimmers pride themselves on their exceptional work ethic. Training ten times per week, two hours per session, plus
Much is made about elite swimmers and their apparent genetics. Watch the network coverage of any major championship meet, most notably the Olympics, and you
Mike Kotch, head coach of the Brandeis University swim program drops by to share some recruiting advice for swimmers looking to taking their swimming prowess