Behind the Scenes with Dara Torres’ Training
At the age of 41 Dara Torres made history in about 18 different ways when she represented the United States for an unbelievable 5th Olympiad.
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At the age of 41 Dara Torres made history in about 18 different ways when she represented the United States for an unbelievable 5th Olympiad.
Helicopter parent: Although well-meaning, this is a parent who is hyper-present and over-involved with their child’s performance, named as such for being known to “hover.”
The American men have a long history of dominating the backstroke events at the Olympics. From John Naber in 1976, to the dominance that men
Here are ten motivational quotes for swimmers to help get your day rolling. Whether you need a little jolt to get you going for morning
Almost daily I receive an email from a subscriber of my newsletter asking me what to do when all motivation is lost, and the last
Here is a basic primer for sharing a lane with your fellow swimmers the next time you step foot on deck.
Wanna hear a boring way to swim way faster this year? It’s not some super sweet new technique or super-dee-duper suit. It’s the habit of
Want to learn how to be ruthlessly committed to achieving your swimming goals this season? Start here.
Walking onto nearly any pool deck I can usually tell within a couple minutes who the swimmers are with an awesome attitude. It reads in
Go behind the scenes with Auburn swim star Arianna Vanderpool-Wallace as she prepares for the 2012 London Olympics.
