10 Tools for Swimmers to Manage Self-Doubt
When we look at our idols standing on the blocks they loom larger than life. Both in stature, but also in terms of mental fortitude.
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When we look at our idols standing on the blocks they loom larger than life. Both in stature, but also in terms of mental fortitude.
In this video, produced by Outside Magazine, we get a glimpse into the motivation and day-to-day life behind one of the most decorated swimmers in
“Sprinting is psychological warfare,” Tom Jager, American sprint legend, once said. He may as well have been talking about the ready room at a major
This 60 second short written/directed/produced by Chris Shimjima does a minute-long poetic smash cut into what it is to be a competitive swimmer. The video
Alex Popov dominated the international sprint scene for an unprecedented 10+ years. Here is five keys to that incredible run of success in the water.
One of the absolute joys of our sport is the ability to go fast. Faaaast. Those moments where you feel yourself hurtling along the surface
Learn a simple and powerful way to handle the anxiety and pressure that comes with swimming at a big meet.
“I still can’t stand to lose,” Michael Phelps told reporters in advance of the Pan Pacific Championships last summer. Known for his ultra competitiveness and
We all dream of achieving the pinnacle of excellence. But few have the stomach for what comes next. The hard work, the sacrifice, the time
