15 Things All Swimmers Know
1. When coach says that we can wear fins and paddles for the main set… 2. When someone in your lane keeps touching your toes
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1. When coach says that we can wear fins and paddles for the main set… 2. When someone in your lane keeps touching your toes
Now this is cool. In this video that was posted originally on the International Swimming Hall of Fame’s YouTube channel, we get a behind the
How often have you stopped short of taking the first step towards achieving something you are truly over the moon about accomplishing because you didn’t
In today’s #AskYourSwimBook we tackle something I receive emails about all the time. Not only does it seem to be a common issue within the
If you are serious about wanting to make progress in an area of your swimming, whether it is swimming less strokes per 50, having better
Our brains are amazing things. With our over-sized cerebral cortex we are able to perform powerful executive functions including abstract thought, planning, and reasoning. But
Over the years I was lucky enough to swim for a number of different coaches. From the athlete-coach, to the newspaper reader, to the engaged
Greatness, on the outside, looks exceptionally appealing. Along with achieving at a high level comes self-satisfaction, the recognition in the form of awards and records,
Each week I get lots of emails and questions, particularly via the YourSwimBook newsletter, and very frequently I find that a lot of the questions
We want it all, and want it now. Right now. After all, we live in a culture of instant results. The world is getting faster
