How to Become an Olympic Champion Swimmer in 3 Simple Steps
Winning Olympic gold is as simple and as “easy” as these three steps. Do you have what it takes?
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Winning Olympic gold is as simple and as “easy” as these three steps. Do you have what it takes?
At the recent West 2015 Speedo Junior Championships held at the University of Texas, Scottsdale Aquatic Club’s Ryan Hoffer swam completely out of his mind
Success and motivation in the pool rest on progression. Here is why it’s the only thing you need to focus on next year.
There are lots of different ways to measure how much you value a teammate. Whether they will let you have a sip from their water
Warm-up and warm-down in practice are usually where good swimming form goes to die a slow, unfocused death. Stand on deck and watch a typical
This 20 minute set has it all for sprinters– flat-out, drop dead speed, speed endurance, and the inevitable T-Rexing on the last few reps.
With another Olympic year in the rearview swimming was once again placed in the spotlight. Names like Ledecky, Murphy, Phelps, Sjostrom, Le Clos, Hosszu and others were on
The early morning practice is a familiar part of the swimming experience. Here is why it does and doesn’t make sense for fast swimming.
When swimmers want to get the edge in the pool sometimes it’s the easiest things that get overlooked. Here are 3 proven and powerful ways for swimmers to dish out punishment on their best times this season.
Some of us have that great coach early on and never let them go while others find them later in their careers. Whatever the case,
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