Get Your Reps In
Pop quiz: What does Vin Diesel’s character in the movie Knockaround Guys have to do with your success in the pool? Answer: Everything! Let me
Pop quiz: What does Vin Diesel’s character in the movie Knockaround Guys have to do with your success in the pool? Answer: Everything! Let me
A few days ago I posted an answer to newsletter subscriber Matt R. who was struggling with how to improve his flutter kick. In the
If you’ve seen top level swimmers live, you know just how extraordinarily powerful they can kick underwater. Swimmers like Michael Phelps, Florent Manaudou, and Tom
I’ve always been an all-in sort of guy… Sometimes. And I suspect I am not alone here. Doesn’t matter if it is school, swimming, or
South African swimmer and YouTuber Calvyn Justus put together a funny video exemplifying some of the more common things that swimmers do that could be
Anecdotally, we like to think that swimming makes us at least somewhat smarter. One look at the whiteboard at most practices and the unknowing passerby
1. When coach says that we can wear fins and paddles for the main set… 2. When someone in your lane keeps touching your toes
Now this is cool. In this video that was posted originally on the International Swimming Hall of Fame’s YouTube channel, we get a behind the
How often have you stopped short of taking the first step towards achieving something you are truly over the moon about accomplishing because you didn’t
In today’s #AskYourSwimBook we tackle something I receive emails about all the time. Not only does it seem to be a common issue within the