You’ll Be Successful in the Pool When…
Being successful in the pool isn’t easy, but it is simple. Here are three ways you’ll know when you will be successful.
Being successful in the pool isn’t easy, but it is simple. Here are three ways you’ll know when you will be successful.
The local swim meet can be a deafening beehive of activity. With sometimes upwards of a thousand swimmers milling about, bouncing with the full-tank type
My New Year’s Resolution this year was to do less. Not less of the things that are working, but less of the things that are
Sean Baker, head coach of the Oakville Aquatics (OAK) club in Oakville, Ontario, shared these sets with me recently that are designed specifically to improve
The way we train is the way we race. If you want to swim faster and smarter in competition it all starts with practice. Here are 6 things you can start doing better today.
One of the top questions I receive via the YourSwimBook newsletter is “how do I swim faster?” Actually, it is the top question. Easily. And
Thinking about taking your swimming talents to the collegiate level? Here is a list of resources, from figuring out how to write a letter to
The long term benefits of training hard in the pool are easy to list off: Working hard in the pool means you are better prepared
Forget spiders, the dark, or tiny spaces. (Although there is certainly room for those as well…) Swimmers experience their own set of fears, resulting from
Sydney, Australia – September 20, 2000 For the country of Australia, the Sydney Olympics in the pool were a crushing success. Ian Thorpe dominated the