Olivier Poirier-Leroy

American world champion sprinter Bill Pilczuk shares 4 tips for developing an explosive start off the blocks.

Looking to make those big improvements this year? Are you ready and willing to finally test the limits of your swimming and see how fast

At this time of year a lot of swimmers are finishing their championship meets and hanging up their fast skin for the last time. For

The way that we train in the pool, the way that we compete when it comes time to stepping up on the blocks, is often

Today I guinea-pigged myself with one of Auburn’s sprint sets. Here’s what happened.

While we all have unique goals and things we would like to achieve with our swimming, there are certain experiences that each and every one

Are swimmers made or born? Here is what you need to know about whether talent matters in attaining greatness in the pool.

For those of us looking to do super-sweet stuff with our swimming, we tend to breakdown what needs to be done and go into list

The meters have been swum. The technique has been honed and perfected. But no matter how well a swimmer trained in practice, inevitably they want

Motivation in the pool can feel like a fleeting thing at times. One day we are riding high, excited to throw down on every single