16 Ways Swimmers Drive Their Coaches Crazy
Here are 16 ways that every swimmer makes their swim coach go a little bit crazy. Sorry coach!
Here are 16 ways that every swimmer makes their swim coach go a little bit crazy. Sorry coach!
They say that swimming is 50% physical, 90% mental. (Or something like that.) After all, how many times has your coach told you that it’s
Sure, the life of a sprinter might look nice. Short workouts, some sprinting here-and-there, and some work on those starts and turns. As a sprinter you
In watching a local swim team train recently, it was comforting to see that many of the same rituals I experienced during my age group
Ready to take your freestyle to the next level? Here are the most important things you need to know about swimming faster freestyle.
Ryan Lochte doesn’t just put world-class times in competition, but also in practice. Here is one particular workout he described as one of his “hardest ever.”
There are a heap of different ways for you to improve performance in practice. Things like incorporating drills to increase the efficiency of your stroke,
World and NCAA champion Josh Schneider shares one of his favorite sprint sets that will help you build blistering backhalf speed in your 100’s.
Swimmers work hard in the pool, where they learn the lessons of progression, mastering the process, and staying ahead of the injury curve. And yet,
Life in the animal lane is for a select few. Between 5k’s for time, losing lap count and parts of your sanity during the long