How to Deal with a Bad Swim Practice
Maybe it happened today. Or yesterday. Or perhaps it will happen tomorrow. You know it well enough, that uneasy feeling and frustration… …that workout. You
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Maybe it happened today. Or yesterday. Or perhaps it will happen tomorrow. You know it well enough, that uneasy feeling and frustration… …that workout. You
Are you finding that getting to the level you want to be at with your swimming is a struggle? Here are 7 reasons why you
We all have our own reasons for strapping on the swimsuit and diving into the waters of our local neighborhood pool. For some, it’s the
With all of the time and energy spent in the water over the course of the season it seems a little surprising how few athletes
The process, the struggle, the grind—whatever your preferred term—is real, and at times, it feels like it goes on endlessly. Swimmers are no stranger to
Even among elite athletes, Ryan Lochte is known for having exceptionally powerful legs. His dolphin kick has served him well over the years, most recently in the sphere of sprint events.
Looking for a simple way to get more from your swimming this season? Something that doesn’t involve training more, spending a whole bunch of money,
There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as
When you take a look at last season, what are the things that stick out that really kept you from reaching the heights of your
The beginning of the season is a perfect time to hit reset on some of those questionable habits you found yourself lugging along over the
