3 Proven Ways to Use Visualization to Swim Faster
Here are three proven ways that daydreaming about faster swimming can actually help you become a faster swimmer.
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Here are three proven ways that daydreaming about faster swimming can actually help you become a faster swimmer.
Here is your handy little guide to dominating the pool this year and beyond.
Swimming teaches us a lot. Besides how to excel at Sharks & Minnows (still my favorite as a fullyish grown adult), the sport gifts us
Winning Olympic gold is as simple and as “easy” as these three steps. Do you have what it takes?
At the recent West 2015 Speedo Junior Championships held at the University of Texas, Scottsdale Aquatic Club’s Ryan Hoffer swam completely out of his mind
Success and motivation in the pool rest on progression. Here is why it’s the only thing you need to focus on next year.
There are lots of different ways to measure how much you value a teammate. Whether they will let you have a sip from their water
Warm-up and warm-down in practice are usually where good swimming form goes to die a slow, unfocused death. Stand on deck and watch a typical
This 20 minute set has it all for sprinters– flat-out, drop dead speed, speed endurance, and the inevitable T-Rexing on the last few reps.
With another Olympic year in the rearview swimming was once again placed in the spotlight. Names like Ledecky, Murphy, Phelps, Sjostrom, Le Clos, Hosszu and others were on
