The Real Reason You Didn’t Swim As Fast As You Wanted
When things don’t go well at the big meet it can be easy to get down on yourself. Here is what you should be doing instead.
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When things don’t go well at the big meet it can be easy to get down on yourself. Here is what you should be doing instead.
In terms of conditioning, developing better athleticism, and injury-proofing, using a skip rope is about the best bang-for-your-buck dryland activity for those looking to develop into a more explosive swimmer. Here are 5 reasons swimmers should pick up the skipping rope.
Doing breaststroke arms with flutter kick is a powerful way to increase arm stroke tempo and develop upper body power. Here is Mark Warkentin, head
Rose Bowl Aquatics head coach Jeff Julian stops by to share a drill that has helped his swimmers add flow to their breaststroke. Here’s how to do it.
We all have the things we excel at—and things we don’t—in the water. Strokes included. Here is why you should be training your off strokes.
Quicksilver Swimming coach and former PAC-10 champion in the 100 breaststroke Andre Salles-Cunha drops an advanced breaststroke drill to help you set up race tempo.
Here is a breaststroke drill for swimmers looking to improve stroke length and hitting your line courtesy of elite club coach, PASA’s Tony Batis.
We all have weaknesses in our training and swimming that we go out of our way to avoid. Here’s how to master the soft spots and maximize our potential in the water.
Here is what to do when you get moved up to a new group and are anchoring the slow lane.
Coaching swimmers to their full potential is tough. Here are 5 mistakes swim coaches make in developing their athletes.
