How to Improve Your High Elbow Catch
Want to swim faster freestyle? Of course you do. Here is a quick guide on how to improve your high elbow catch.
Menu
Want to swim faster freestyle? Of course you do. Here is a quick guide on how to improve your high elbow catch.
Katie Ledecky may go down as one of the greatest freestylers in history. Here is one of the tools she has used in order to
Here are 16 ways that every swimmer makes their swim coach go a little bit crazy. Sorry coach!
They say that swimming is 50% physical, 90% mental. (Or something like that.) After all, how many times has your coach told you that it’s
Sure, the life of a sprinter might look nice. Short workouts, some sprinting here-and-there, and some work on those starts and turns. As a sprinter you
Fast swimming starts with your mindset. Here are 10 ways elite swimmers think differently.
In watching a local swim team train recently, it was comforting to see that many of the same rituals I experienced during my age group
Ready to take your freestyle to the next level? Here are the most important things you need to know about swimming faster freestyle.
Research has shown that the self-talk we use is tied to how we end up swimming in the pool. Here is your guide to mastering this skill so that you can self-talk your way to becoming a faster swimmer.
Ryan Lochte doesn’t just put world-class times in competition, but also in practice. Here is one particular workout he described as one of his “hardest ever.”
