Quicksilver Swimming coach and former PAC-10 champion in the 100 breaststroke Andre Salles-Cunha drops an advanced breaststroke drill to help you set up race tempo.
Here is a breaststroke drill for swimmers looking to improve stroke length and hitting your line courtesy of elite club coach, PASA’s Tony Batis.
We all have weaknesses in our training and swimming that we go out of our way to avoid. Here’s how to master the soft spots and maximize our potential in the water.
Here is what to do when you get moved up to a new group and are anchoring the slow lane.
Coaching swimmers to their full potential is tough. Here are 5 mistakes swim coaches make in developing their athletes.
Age group swimmers are learning a lot as they progress through the ranks. Here’s how journaling their workouts will help teach one of the most important lessons swimming has to offer.
Improving your feel for the water isn’t just for your pull. Here is how to achieve a fuller and more powerful kick, and swim faster as a result.
In 2003, wihle both were dominating their respective events on the international level the two swimmers got together a for a week of training on the Gold Coast in Australia. Here’s what happened.
When things are stalling in your training it’s time to perform an audit of your swimming. Here’s how to do it.
Russian freestyler Vladimir Morozov is looking to filling in some big shoes this summer. The Russians, who have long been competitive in the men’s sprint
