The Best Advice I’ve Ever Heard a Swim Parent Give Their Kid
We all want the best for our swimmers. In a lifetime spent on pool decks here is the best piece of advice I’ve ever heard come from a swim parent.
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We all want the best for our swimmers. In a lifetime spent on pool decks here is the best piece of advice I’ve ever heard come from a swim parent.
Standing on the blocks you stare down the flat, cool water, and take a big breath. The training has been done. You made it to
Want to improve your swim start? Try this drill that will teach you how to breakout at maximum speed and with a tight body-line.
The swim parent lifestyle is soggy, long, and sometimes confusing. Here are 9 ideas for how to be an awesome swim parent.
Recent research sought out to see what commonalities elite performers possess. Here are 5 things that top achievers do that “almost champions” don’t.
Your breakouts form a critical foundation of your race whether you are a sprint or distance swimmer. Here is a speed and power set designed
Are you dreaming big enough? Here are ten ways that you can set and eventually achieve bigger goals in the water this season.
When you improve your feel for the water you become a more efficient, and ultimately, faster swimmer. Here is how to do it.
When less is more; why swimmers should be counting their strokes during swim practice.
Writing out your training has been shown to have a myriad of benefits in performance and consistency. But the benefits don’t stop there. Here are five of the things you learn about yourself when you start writing out your workouts in the water.
