Olivier Poirier-Leroy

How to Stay Motivated All Season Long

How to Stay Motivated All Season Long

The key to success isn’t solely setting big goals, it’s about challenging yourself just enough in order to keep yourself motivated and engaged over the long term. Here’s how to find that sweet spot of success.

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400m IM World Record

400m IM World Record

The 400m IM world record is monitored and ratified by FINA, the world governing body for competitive swimming. The event has been tracked since the

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