The Importance of Having a Powerful Why for Swimmers
Swimmers invest a lot of time in the water over the course of the season. The two-a-days, long swim meets, and the perpetual sogginess can
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Swimmers invest a lot of time in the water over the course of the season. The two-a-days, long swim meets, and the perpetual sogginess can
Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them.
Each day at the pool, you have some decisions to make, weighing the trade-offs. Here’s how to choose faster and better swimming.
Motivation or some variation of it is by far the most common query I get from readers of my weekly newsletter. “How do I get
During my noon-hour swim today, my mind wandered back to my age group days. The swimmers I trained with. The swimmers I raced against. My
Ryan Murphy is yet another in a long line of American backstroke dynamos. Murphy, who starred at Cal, took over from legends including Naber, Rouse,
The hard work has been completed in practice. Now it’s time to put it all together on race day. Here are some proven strategies for executing under pressure.
Fed up with the effects and smell of chlorine in your hair after swimming? Here is how to remove chlorine from your hair once and for all.
Swimming is a physically demanding sport. The breathing, the timing of the strokes, the endless yards in the pool. The early morning swim workouts, the
The DMC Elite fins are high-performance training fins for competitive swimmers. Here’s a review of why these fins are flat-out awesome.
