Kyle Chalmers: Focus on the Process and the Outcome Takes Care of Itself
Curious how Kyle Chalmers, Olympic legend, builds goals for competition? Here’s a look at the goal setting engine of an Olympic gold medalist.
Curious how Kyle Chalmers, Olympic legend, builds goals for competition? Here’s a look at the goal setting engine of an Olympic gold medalist.
Frustrated with ineffective, unfocused swim workouts? Here is how to organize a well-structured swim workout that delivers results and faster swimming.
Struggling with maintaining a steady kick when swimming freestyle? Try this swim workout that improves the timing between the kick and pull.
Ready to get more efficient in the water and increase distance per stroke? Here are some proven tips for increase stroke length with your swimming.
Ready to take your 100 freestyle to new heights? Here is a monster race pace set to give you the confidence to drop a nasty 100 free in competition.
Ready to get your chlorine on? Here are nine reasons to make swimming part of your daily routine.
Take your swimming drills to another level with these proven tips. Next stop: better technique and faster swimming!
The swim snorkel has become part-and-parcel of every competitive swimmer’s gear bag. Here are a bunch of reasons why you should use it in practice today to swim faster.
Ready to build a smoother freestyle? Here’s a workout that will help you swim smoother than ever.
With the FORM 2 Smart Swim Goggles, the world’s first and best smart goggles for swimmers get a big upgrade. Here’s what to know about how they perform in the pool.