3 Things Swimmers Can Learn from Gretchen Walsh’s Underwater Dolphin Kick
Ready to take your underwaters to the next level? Here are three things swimmers can learn from one of the fastest swimmers and dolphin kickers on the planet.
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Ready to take your underwaters to the next level? Here are three things swimmers can learn from one of the fastest swimmers and dolphin kickers on the planet.
Going to swim practice feeling like a struggle? Here are some proven strategies and tips to conquer today’s swim practice, even though you might not be feeling it.
Ready to throw down on a new swimmer’s snorkel? Here are reviews of the best swim snorkels for lap swimming.
Looking to get more speed from your kick? Add this dryland exercise to your swimming warm-up before your next all-out kick set.
Ready to improve your swim turns? Here are the best dryland exercises to help swimmers achieve faster and stronger turns.
Dive into a perfect freestyle hand entry with our guide to faster, more powerful freestyle swimming.
Unlock monster underwaters with this swim set to help improve dolphin kick technique, breath control, and speed.
Build power, speed, and even improve body position in the water with this hour long advanced HIIT swim workout.
Dive into the deep end of speed and endurance with seven types of interval training workouts for swimmers. Beginner or Olympian, these interval swim workouts will unlock faster swimming.
Curious whether laps and lengths are the same in swimming? Here’s a deep dive into how they are essentially the same thing with some key differences.
