For the Swimmer Who Overthinks Tapering
Taper can be a mystifying and confusing experience. Here’s how to keep your head straight as you sharpen your hard work into something awesome.
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Taper can be a mystifying and confusing experience. Here’s how to keep your head straight as you sharpen your hard work into something awesome.
Janet Evans ruled the distance events for nearly a decade. Here are some of the distance and IM sets she performed during that span.
Watching our favorite swimmers, and then imagining ourselves swimming with that same level of awesome, is something we have all done. Here’s how effective this kind of visualization can be.
A logbook is a simple tool that can build confidence and help swimmers be more focused at practice. Olympian Cody Miller uses his logbook for recognizing wins, building confidence and instilling trust in the process.
The work required to become an Olympic champion and world record holder in the mile is no joke. Here are some of the sets that Kieren Perkins used to become one of the best middle and distance freestylers in history.
The TYR Venzo Genesis racing suit is one of the fastest tech suits on the planet. Here’s what you need to know in our hands-on, in-the-pool review.
Here are some of the sets that Michael Phelps and his long-time coach Bob Bowman used to craft the most dominant performances in the history of the event.
Looking for the best ear drops for swimmer’s ear? Here is a breakdown of what you need to know about swimmer’s ear and how to treat it with ear drops.
Improving your mindset isn’t as time-consuming as you might think. Here’s how to make the time for working your mindset.
American swim star Missy Franklin captivated the world during her reign as one of the best swimmers on the planet. Here’s how she built her self-confidence going into big swim meets.
