Michael Phelps’s Favorite Set of All Time
The GOAT trained a lot of yards and meters over the years. Here is Phelps’s favorite set that he used to do in swim practice.
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The GOAT trained a lot of yards and meters over the years. Here is Phelps’s favorite set that he used to do in swim practice.
Improve your anaerobic capacity with these three swim sets from famed swim coach Jon Urbanchek.
Develop a better motor and improve your kick with this aerobic-focused set that will have you red-faced and swimming fast.
Lenny Krayzelburg won the 100 and 200m backstrokes at the Sydney Olympics and broke all the long course backstroke world records in the book. Here are three backstroke sets that Krayzelburg did on his way to becoming a backstroke legend.
Taper can be a mystifying and confusing experience. Here’s how to keep your head straight as you sharpen your hard work into something awesome.
Janet Evans ruled the distance events for nearly a decade. Here are some of the distance and IM sets she performed during that span.
Watching our favorite swimmers, and then imagining ourselves swimming with that same level of awesome, is something we have all done. Here’s how effective this kind of visualization can be.
A logbook is a simple tool that can build confidence and help swimmers be more focused at practice. Olympian Cody Miller uses his logbook for recognizing wins, building confidence and instilling trust in the process.
The work required to become an Olympic champion and world record holder in the mile is no joke. Here are some of the sets that Kieren Perkins used to become one of the best middle and distance freestylers in history.
The TYR Venzo Genesis racing suit is one of the fastest tech suits on the planet. Here’s what you need to know in our hands-on, in-the-pool review.
