Setbacks and injuries happen to the best of us. Here’s how Missy Franklin battled back from back spasms to become the fastest woman to ever swim the 200-yard freestyle.
The way you persevere is the true test. Here are some ideas for swimmers on how they can steel themselves against adversity and make the most of the tough times ahead.
Here’s what the fastest swimmer on the planet, Caeleb Dressel, does for his core workouts.
Although pools are closed, there are still lessons that the sport can teach you. Here is a quick reading list for swimmers and coaches.
Michael Phelps’ book, “No Limits: The Will to Succeed” is a behind the scenes look at his journey from age grouper to his 8-gold medal winning performance in Beijing.
No pool? No problem. Here are three dryland workouts for swimmers from beginner to advanced that you can do at home.
Summer Sanders is a 4-time Olympic medalist and NCAA champion. In her book, “Champions are Raised, Not Born,” she distills the lessons she learned on her way to becoming a champion swimmer.
Stuck at home and want to stay in swimming shape? Here are my favorite dryland tools that swimmers can use to train at home.
Joe Schooling stunned the world when he won the 100m butterfly at the Rio Olympics. Here is some of the training that Joe Schooling did on his way to Olympic gold.
Eddie Reese is one of the top swim coaches on the planet. In Eddie Reese: Coaching Champions, Teaching Life, we get a peek inside the mind of the winningest NCAA swim coach in history.
