Nathan Adrian’s Favorite Drill: Single-Arm Freestyle
Nathan Adrian is one of the best freestylers on the planet. Here is Adrian to explain his favorite drill, single-arm freestyle.
Nathan Adrian is one of the best freestylers on the planet. Here is Adrian to explain his favorite drill, single-arm freestyle.
Visualization is a powerful tool for better practices and faster races. Here’s how legendary swim coach Mike Bottom uses mental imagery for success in the water.
In the course of every swim practice, there are things that your coach asks to do that don’t quite tickle your chlorinated fancy: A set
Whether you are back in the pool full-time or getting just a few minutes in the water each day, here’s how to make each stroke and lap count.
Ready to level up your swim workouts with music? Here’s a breakdown of the most popular underwater and waterproof iPod/mp3 players on the market today.
There is no shortage of material, tips, and “hacks” for swimming faster. Google “how to swim faster” and you are going to get over 66,000,000
If you are looking for a gift for your favorite swimmer, here’s a guide to the best gifts for swimmers.
Ready to take on the pool, but want to be able to take your prescription lenses with you? Here are the best prescription goggles for swimming.
Flo Manaudou is one of the fastest freestylers on the planet. Here is a look at one of his favorite freestyle drills.
Looking to power up your kick? Below is Bob Bowman’s favorite set for improving your kick.