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Try This Dryland Exercise for a Faster Kick (and Faster Swimming)
Looking to get more speed from your kick? Add this dryland exercise to your swimming warm-up before your next all-out kick set.
Looking to get more speed from your kick? Add this dryland exercise to your swimming warm-up before your next all-out kick set.
Ready to improve your swim turns? Here are the best dryland exercises to help swimmers achieve faster and stronger turns.
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