The Swimmer’s Blueprint for Laser Focus at Swim Practice
Staying focused at practice can be challenging. And for a lot of swimmers, they get a little lost when it comes to focusing properly. Should
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Staying focused at practice can be challenging. And for a lot of swimmers, they get a little lost when it comes to focusing properly. Should
Leaky swim goggles are a pain in the butt when trying to swim. Here’s your ultimate guide to how to fix leaky swimming goggles.
Nothing ruins a good swim faster than dirty goggles. Here’s everything you need to know about cleaning your swim goggles and keeping them in tip-top shape.
When dealing with pre-race nerves, or stress before a big, brutal and certified not-awesome main set, the expectation most swimmers have is to rid themselves
SWOLF is a way to measure efficiency and encourage you to be a better swimmer. Here’s everything you need to know about SWOLF, including how to improve your score in the water.
The swim goggle is a standard piece of swim gear for both leisure and competitive swimmers. But does that mean you can swim without goggles? Here’s a look at the pros and cons of swimming without goggles.
Curious why competitive swimmers wear dark or mirrored swim goggles? Here is why, including the pros and cons of using mirrored swim goggles in the
“We suffer more in imagination than in reality.” – Seneca You are about to walk off the pool deck when coach drops a little fun
One of the best strategies for improving rapidly in the water requires you to break apart your Big Goal like a 300-year old foam pull-buoy.
Ah yes, the Big Goal. You know—that pesky personal best time, making the national team, winning an Olympic gold medal. The Big Goal continually runs
