7 Best Swim Brands for Swimmers
Ready to hit the water with confidence? Here’s a breakdown of the best swim brands for swimmers.
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Ready to hit the water with confidence? Here’s a breakdown of the best swim brands for swimmers.
Bundle up and conquer your open water swims with this guide to the best wetsuits for cold water swimming. Let’s do this!
Ready to take your workouts in the pool to the next level? Here’s a breakdown of the best aquatic ankle weights for cranking things up in the water.
Swimmers often struggle to swim fast under pressure. Here are three things you can start doing at practice today to “choke proof” your swim meets.
Swimming faster means swimming well in practice. Here are three ways swimmers can make the most of their time at practice.
The main set is the meat potatoes of your swim practice. Are you giving it the effort that your swimming deserves?
There’s lots going on when you step up on the blocks. Here is how to manage internal and external distractions so that you can swim fast when it matters most.
Protect your shoulders and you will be prepared to tackle hard sets and improve in the water. Here are three mobility exercises for bulletproofing your
Circle-swimming when racing is costing you a whole bunch of time. Here’s just how much.
Fun fact: Swimmers can build confidence, just like a skill. Here are three of my favorite tips for swimmers on how they can consistently build self-confidence in the water.
