How to Develop a Legendary Work Ethic for Swimmers
With every major success story, whether it is swimming, other sports, business or even the arts, a common thread between high performers in each field
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With every major success story, whether it is swimming, other sports, business or even the arts, a common thread between high performers in each field
In this video, produced by Corduroy Media for USA Swimming, we follow Nathan Adrian, American Olympic gold medalist in the 100 metre freestyle over the
In this video, again done by North Carolina State Swimming, we get a glimpse at the Wolfpack men engaging in some power and speed work.
While Ian Thorpe has been battling personal demons since leaving the sport, there is no disputing that he is amongst the greatest Australian swimmers of
Harvard might be better known for its academic traditions, but the Crimson have a fine swimming heritage as well. David Berkoff, multi-Olympic gold medalist and
Setting goals for your swimming seems exceptionally simple, doesn’t it? After all, you dream on what you want, maybe even write it out, and bingo!
In this video two swimmers from the North Carolina State Swimming & Diving program show off a series of dryland exercises. If you are looking
At their best, excuses are comforting, self-imposed justifications to help us feel better about ourselves. While their intention is somewhat noble (I guess), they tend
Want to get more consistent with your swimming? How about having the ability to figure out performance leaks so that you can make the most
We all have those mornings when we pretend we don’t hear the alarm clock go off. Or we conjure a long and detailed list of
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